There are 375 calories in 100 grams of Quaker Life Original Multigrain Cereal 2.29 Ounce Cup. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1569 -
Sodium (mg)
508 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 375 calories, 4g fat, 52g carbohydrates, and 10 grams of protein in Quaker Life Original Multigrain Cereal 2.29 Ounce Cup.
Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, salt, calcium carbonate, disodium phosphate, reduced iron, bht (preservative), yellow 5, niacinamide*, zinc oxide, yellow 6, thiamin mononitrate*, riboflavin *, pyridoxine hydrochloride*, folic acid*. *one of the b vitamins
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