There are 160 calories in 100 grams of Quaker Life Multigrain Cereal Chocolate. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
160
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
669 -
Sodium (mg)
190 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 160 calories, 2g fat, 33g carbohydrates, and 4 grams of protein in Quaker Life Multigrain Cereal Chocolate.
Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, cocoa (processed with alkali), calcium carbonate, salt, disodium phosphate, natural flavor, reduced iron, niacinamide*, BHT (to preserve freshness), yellow 5, thiamine mononitrate*, yellow 6, pyridoxine hydrochloride*, riboflavin*, folic acid*. *One of the B vitamins. en:gluten
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