There are 180 calories in one serve (0.75 Cup) of Quaker Instant Oatneal, Avena Vainilla. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Instant Oatneal, Avena Vainilla:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
1674 -
Sodium (mg)
444 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
11
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Food Details
A serve of Quaker Instant Oatneal, Avena Vainilla is 0.75 Cup and weighs 45 grams. It contains 180 calories, 3.5g fat, 32g carbohydrates, and 5 grams of protein. Each 100g of Quaker Instant Oatneal, Avena Vainilla has 444mg of sodium and 29 grams of sugars.
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