There are 170 calories in one serve (1 Packet) of Quaker Instant Oatmeal with Antioxidants, Green Apple Fig. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Instant Oatmeal with Antioxidants, Green Apple Fig:
Nutrition Facts
Amount Per Selected Weight
-
Calories
354
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1481 -
Sodium (mg)
458 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
8
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Food Details
A serve of Quaker Instant Oatmeal with Antioxidants, Green Apple Fig is 1 Packet and weighs 48 grams. It contains 170 calories, 2.5g fat, 36g carbohydrates, and 4 grams of protein. Each 100g of Quaker Instant Oatmeal with Antioxidants, Green Apple Fig has 458mg of sodium and 25 grams of sugars.
Quaker Instant Oatmeal with Antioxidants, Green Apple Fig Ingredients
Whole Grain Rolled Oats, Sugar, Dried Fig Pieces, Dried Apple Pieces, Dextrose, Salt, Natural Flavor, Apple Juice Concentrate, Ascorbic Acid (Source Of Vitamin C), Dl-Alpha Tocopherol (Source Of Vitamin E), Beta Carotene (Source Of Vitamin A).
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