There are 140 calories in one serve (37g) of Quaker Instant Oatmeal Raisin, Date & Walnut (10 count). Use the Nutrition Facts panel below to see calories and other nutrition information for 100g and other quantities of Quaker Instant Oatmeal Raisin, Date & Walnut (10 count):
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
0 -
Sodium (mg)
514 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
8
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Food Details
A serve of Quaker Instant Oatmeal Raisin, Date & Walnut (10 count) is 37g and contains 140 calories, 2.5g fat, 3g protein, and 27 grams of carbohydrates. The serve also contains 11g sugar and 190mg of sodium.
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