There are 110 calories in one serve (1 Packet) of Quaker Instant Oatmeal, Lower Sugar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Instant Oatmeal, Lower Sugar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1536 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
10
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Food Details
A serve of Quaker Instant Oatmeal, Lower Sugar is 1 Packet and weighs 30 grams. It contains 110 calories, 2g fat, 21g carbohydrates, and 3 grams of protein. Each 100g of Quaker Instant Oatmeal, Lower Sugar has 333mg of sodium and 13 grams of sugars.
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