Calories in Quaker Instant Oatmeal Instant Oats Hot Cereal, Brown Sugar Cinnamon

Calories in Quaker Instant Oatmeal Instant Oats Hot Cereal, Brown Sugar Cinnamon

There are 190 calories in one serve (1 packet (50 ) ) of Quaker Instant Oatmeal Instant Oats Hot Cereal, Brown Sugar Cinnamon. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Quaker Instant Oatm


Nutrition Facts

Amount Per Selected Weight
  • Calories 380
  • Total Fat (g) 8
  • Saturated Fat (g) 4
  • Kilojoules 1590
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 72
  • Dietary Fiber (g) 0
  • Sugars (g) 24
  • Protein (g) 8




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Food Details

On a per 100 gram basis, there are 380 calories, 8g protein, 8g fat, and 72g carbohydrates in Quaker Instant Oatmeal Instant Oats Hot Cereal, Brown Sugar Cinnamon.

Flavor with other natural flavors. No artificial preservatives or flavors. 34 g whole grains. 11 g of sugar. Per Packet: 190 calories; 2 g sat fat (11% DV); 230 mg sodium (10% DV); 11 g total sugars. 50% Whole Grain: 34 g or more per serving. WholeGrainsCouncil.org. 50% or more of the grain is whole grain. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equipment (1 serving) of whole grains. Good source of vitamin D, Calcium & iron. Estd. 1877. Find your way back to the nest! Start. Did you know? oats are a great way to get whole grains. This oatmeal has 34 g. Triceratops had anywhere between 400 and 800 teeth. Tyrannosaurus rex means Tyrant lizard. Quakeroats.com. how2recycle.info. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan here for more food information or call 1-800-555-6287. We’re here to help Quakeroats.com or 800.555.6287. Please have package available when calling.

Quaker Instant Oatmeal Instant Oats Hot Cereal, Brown Sugar Cinnamon Ingredients

Whole Grain Rolled Oats, Dinosaur Egg Shaped Pieces (Sugar, Dextrose, Hydrogenated Palm Oil, Palm Kernel Oil, Maltodextrin, Magnesium Stearate, Red 40 Lake, Yellow 6 Lake, Modified Corn Starch, Sunflower Lecithin, Yellow 5 Lake, Titanium Dioxide, Confectioner’S Glaze, Carnauba Wax, Blue 1 Lake, Palm Oil), Sugar. Contains 2% Or Less Of Each Of The Following: Salt, Calcium Carbonate, Natural Flavor, Guar Gum, Molasses, Carob Powder, Caramel Color, Niacinamide (One Of The B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins), Cholecalciferol (Vitamin D3).

Food Notes

Use a fork to stir your oatmeal – it works great for finding Dinosaurs! Directions: Make with hot water. (1) Empty packet into bowl. (2) Add up to 1/2 cup boiling water. Dinosaurs appear as you stir! Directions: Microwave: (1) Empty packet into microwave-safe bowl. (2) Add up to 2/3 cup milk water. (3) Microwave on high 1 to 1-1/2 minutes. Stir to Find Dinosaurs! Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Hey kids – when heating water on the stove, ask an adult for help. Two ways to open! (1) Lift tab here to open. Or (2) For a convenient pantry pack press in and pull up along perforation on back of box to remove flap.



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