There are 130 calories in one serve (1 Packet) of Quaker Instant Oatmeal, Gluten Free. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Instant Oatmeal, Gluten Free:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Quaker Instant Oatmeal, Gluten Free is 1 Packet and weighs 35 grams. It contains 130 calories, 2.5g fat, 24g carbohydrates, and 5 grams of protein. Each 100g of Quaker Instant Oatmeal, Gluten Free has 0mg of sodium and 0 grams of sugars.
Quaker Instant Oatmeal, Gluten Free Ingredients
Whole Grain Oats.
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