There are 160 calories in one serve (1 Packet) of Quaker Instant Oatmeal, Gingerbread Spice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Instant Oatmeal, Gingerbread Spice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1556 -
Sodium (mg)
419 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
12
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Food Details
A serve of Quaker Instant Oatmeal, Gingerbread Spice is 1 Packet and weighs 43 grams. It contains 160 calories, 2.5g fat, 31g carbohydrates, and 5 grams of protein. Each 100g of Quaker Instant Oatmeal, Gingerbread Spice has 419mg of sodium and 19 grams of sugars.
Quaker Instant Oatmeal, Gingerbread Spice Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Natural Flavor.
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