There are 160 calories in one serve (43g) of Quaker Instant Oatmeal Flavor Variety (10 count). Use the Nutrition Facts panel below to see calories and other nutrition information for 100g and other quantities of Quaker Instant Oatmeal Flavor Variety (10 count):
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
0 -
Sodium (mg)
628 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
9
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Food Details
A serve of Quaker Instant Oatmeal Flavor Variety (10 count) is 43g and contains 160 calories, 2g fat, 4g protein, and 33 grams of carbohydrates. The serve also contains 13g sugar and 270mg of sodium.
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