There are 160 calories in one serve (1 Cup) of Quaker Instant Oatmeal, Cinnamon & Pecan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Instant Oatmeal, Cinnamon & Pecan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
1674 -
Sodium (mg)
338 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
10
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Food Details
A serve of Quaker Instant Oatmeal, Cinnamon & Pecan is 1 Cup and weighs 40 grams. It contains 160 calories, 5g fat, 26g carbohydrates, and 4 grams of protein. Each 100g of Quaker Instant Oatmeal, Cinnamon & Pecan has 338mg of sodium and 15 grams of sugars.
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