There are 123 calories in one serve (30 G) of Quaker Instant Oatmeal, Banana Honey. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Instant Oatmeal, Banana Honey:
Nutrition Facts
Amount Per Selected Weight
-
Calories
410
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1715 -
Sodium (mg)
347 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
10
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Food Details
A serve of Quaker Instant Oatmeal, Banana Honey is 30 G and weighs 30 grams. It contains 123 calories, 2g fat, 24g carbohydrates, and 3 grams of protein. Each 100g of Quaker Instant Oatmeal, Banana Honey has 347mg of sodium and 28 grams of sugars.
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