There are 100 calories in one serve (1 Packet) of Quaker Instant Grits, Cheddar Cheese Flavored. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Instant Grits, Cheddar Cheese Flavored:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
5 -
Saturated Fat (g)
4 -
Kilojoules
1494 -
Sodium (mg)
1679 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Quaker Instant Grits, Cheddar Cheese Flavored is 1 Packet and weighs 28 grams. It contains 100 calories, 1.5g fat, 21g carbohydrates, and 2 grams of protein. Each 100g of Quaker Instant Grits, Cheddar Cheese Flavored has 1679mg of sodium and 0 grams of sugars.
Quaker Instant Grits, Cheddar Cheese Flavored Ingredients
Degerminated White Corn Grits, Salt, Coconut Oil, Corn Syrup Solids, Palm Oil, Calcium Carbonate, Maltodextrin, Natural Flavor, Modified Food Starch, Whey, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Yeast Extract, Annatto And Turmeric (Color), Natural And Artificial Flavor, Hydrolyzed Corn Gluten, Monosodium Glutamate, Sodium Phosphate, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Sodium Caseinate, Reduced Iron, Mono And Diglycerides, Potassium Phosphate, Tocopherols (Preservative), Niacinamide*, Bht And Citric Acid (Preservatives), Riboflavin*, Thiamin Mononitrate*, Folic Acid*.
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