There are 190 calories in one serve (1 Pouch) of Quaker Harvest Orchard Apple & Cinnamon Breakfast Oat Bites. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Harvest Orchard Apple & Cinnamon Breakfast Oat Bites:
Nutrition Facts
Amount Per Selected Weight
-
Calories
475
-
Total Fat (g)
23 -
Saturated Fat (g)
4 -
Kilojoules
1987 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
8
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Food Details
A serve of Quaker Harvest Orchard Apple & Cinnamon Breakfast Oat Bites is 1 Pouch and weighs 40 grams. It contains 190 calories, 9g fat, 25g carbohydrates, and 3 grams of protein. Each 100g of Quaker Harvest Orchard Apple & Cinnamon Breakfast Oat Bites has 300mg of sodium and 23 grams of sugars.
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