There are 193.94 calories in one serve (45 G) of Quaker Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
431
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
1803 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
9
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Food Details
A serve of Quaker Granola is 45 G and weighs 45 grams. It contains 193.94 calories, 4.8g fat, 32g carbohydrates, and 4.1 grams of protein. Each 100g of Quaker Granola has 4mg of sodium and 12 grams of sugars.
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