There are 216 calories in one serve (50 G) of Quaker Good Start, Oatmeal with Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Good Start, Oatmeal with Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
432
-
Total Fat (g)
14 -
Saturated Fat (g)
4 -
Kilojoules
1807 -
Sodium (mg)
366 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
13
Food Search:
Food Details
A serve of Quaker Good Start, Oatmeal with Nuts is 50 G and weighs 50 grams. It contains 216 calories, 6.9g fat, 32.8g carbohydrates, and 6.3 grams of protein. Each 100g of Quaker Good Start, Oatmeal with Nuts has 366mg of sodium and 27 grams of sugars.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Quaker Good Start, Oatmeal with Nuts. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.