There are 100 calories in one serve of Quaker Flavor Instant Grits Variety Pack, 12 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
1107 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
One serve of Quaker Flavor Instant Grits Variety Pack, 12 oz is 1.00 packet (28 grams) and contains 100 calories, 0.5g fat, 22g carbohydrates, and 2 grams of protein.
If you love grits in all their glory, Quaker delivers Original, Butter, Cheddar Cheese and Country Bacon flavors. Get ’em while they’re hot. Pick your passion for breakfast or any meal of the day. Go for it. You’re a minute away from instant grits gratification.
Quaker Flavor Instant Grits Variety Pack, 12 oz Ingredients
Original Ingredients: Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, Niacinamide (One of the B Vitamins), BHT and Citric Acid (to Preserve Freshness), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins), Butter Ingredients: Degerminated White Corn Grits, Salt, Maltodextrin, Sunflower Oil, Vegetable Oil (Palm Kernel and Palm Oil), Rice Flour, Calcium Carbonate, Whey, Sodium Caseinate, Oat Fiber, Natural Flavor, Corn Starch, Mono and Diglycerides, Soy Lecithin, Hydrogenated Palm Oil, Annatto (Color), Nonfat Milk, Reduced Iron, Turmeric (Color), Niacinamide (One of the B Vitamins), BHT and Citric Acid (to Preserve Freshness), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Beta Carotene (Color), Folic Acid (One of the B Vitamins), Cheddar Cheese Ingredients: Degerminated White Corn Grits, Salt, Coconut Oil, Corn Syrup Solids, Palm Oil, Calcium Carbonate, Natural and Artificial Flavor, Maltodextrin, Modified Food Starch, Whey, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Yeast Extract, Annatto and Turmeric (Color), Hydrolyzed Corn Gluten, Monosodium Glutamate, Sodium Phosphate, Lactic Acid, Disodium Inosinate and Disodium Guanylate, Sodium Caseinate, Reduced Iron, Mono and Diglycerides, Potassium Phosphate, Tocopherols (to Preserve Freshness), Niacinamide (One of the B Vitamins), BHT and Citric Acid (to Preserve Freshness), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins), Country Bacon Ingredients: Specially Processed Degerminated White Corn Grits, Textured Soy Flour, Salt, Calcium Carbonate, Soybean Oil, Natural Flavor, Caramel Color, Reduced Iron, Niacinamide (One of the B Vitamins), BHT and Citric Acid (Preservatives), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Other Info
Quaker Flavor Instant Grits Variety Pack, 12 oz has 3 servings per pack. Safe Handling Instructions: This is made with raw corn, so it is not ready-to-eat and must be thoroughly cooked before eating to prevent illness. Do not eat or play with raw product; wash hands, utensils, and surfaces after handling. Hot Water Directions: (1) Empty packet into bowl. (2) Add 1/2 cup boiling water; stir. Microwave Directions: Two ways to open! (1) Lift tab here to open. Or. (2) For a convenient pantry pack, press in and pull up along perforation on back of box to remove flap. (1) Empty packet into 2 cup microwave-safe bowl. (2) Add 1/2 cup water or milk; stir. (3) Microwave on high 1 minute to 1 minute 15 seconds; stir. Microwave ovens vary in power; cooking times may need to be adjusted. For thicker grits decrease liquid; for thinner grits increase liquid.
Butter: Contains milk and soy ingredients. Cheddar Cheese: Contains milk ingredients. Country Bacon: Contains soy ingredients.
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