There are 205.65 calories in one serve (1 Serving) of Quaker Cruesli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Cruesli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
457
-
Total Fat (g)
19 -
Saturated Fat (g)
2 -
Kilojoules
1912 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
8
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Food Details
A serve of Quaker Cruesli is 1 Serving and weighs 45 grams. It contains 205.65 calories, 8.7g fat, 20g carbohydrates, and 3.8 grams of protein. Each 100g of Quaker Cruesli has 4mg of sodium and 12 grams of sugars.
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