There are 110 calories in one serve (27g) of Quaker Cap'n Crunch Cereal (28 oz.). Use the Nutrition Facts panel below to see calories and other nutrition information for 100g and other quantities of Quaker Cap'n Crunch Cereal (28 oz.):
Nutrition Facts
Amount Per Selected Weight
-
Calories
407
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
0 -
Sodium (mg)
741 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
44 -
Protein (g)
4
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Food Details
A serve of Quaker Cap’n Crunch Cereal (28 oz.) is 27g and contains 110 calories, 1.5g fat, 1g protein, and 23 grams of carbohydrates. The serve also contains 12g sugar and 200mg of sodium.
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