There are 250 calories in one serve (1 Bar) of Quaker Breakfast Squares, Peanut Butter. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Breakfast Squares, Peanut Butter:
Nutrition Facts
Amount Per Selected Weight
-
Calories
417
-
Total Fat (g)
17 -
Saturated Fat (g)
3 -
Kilojoules
1745 -
Sodium (mg)
283 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
10
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Food Details
A serve of Quaker Breakfast Squares, Peanut Butter is 1 Bar and weighs 60 grams. It contains 250 calories, 10g fat, 35g carbohydrates, and 6 grams of protein. Each 100g of Quaker Breakfast Squares, Peanut Butter has 283mg of sodium and 18 grams of sugars.
Quaker Breakfast Squares, Peanut Butter Ingredients
Whole Grain Oats, Peanut Spread (Peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Whole Wheat Flour, Invert Sugar, Brown Sugar, Oligofructose, Peanuts, Vegetable Shortening (Canola Oil, Palm Oil, Palm Kernel Oil), Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Glycerin, Modified Corn Starch. Contains 2% Or Less Of Salt, Natural Flavor, Baking Soda, Tocopherols (To Preserve Freshness).
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