There are 170 calories in one serve (3 Bars) of Quaker Breakfast Flats, Golden Raisin Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Breakfast Flats, Golden Raisin Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
425
-
Total Fat (g)
15 -
Saturated Fat (g)
1 -
Kilojoules
1778 -
Sodium (mg)
338 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
8
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Food Details
A serve of Quaker Breakfast Flats, Golden Raisin Cinnamon is 3 Bars and weighs 40 grams. It contains 170 calories, 6g fat, 29g carbohydrates, and 3 grams of protein. Each 100g of Quaker Breakfast Flats, Golden Raisin Cinnamon has 338mg of sodium and 30 grams of sugars.
Quaker Breakfast Flats, Golden Raisin Cinnamon Ingredients
Whole Grain Oat Flour, Golden Raisins (Raisins, Sugar, Sulfur Dioxide), Whole Grain Rolled Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (With Natural Tocopherols Added To Preserve Freshness), Flaxseed, Sugar, White Quinoa, Honey, Steel Cut Oats, Leavening Agents (Baking Soda, Calcium Phosphate), Soy Lecithin, Cinnamon, Salt, Modified Corn Starch, Cranberry Juice Concentrate, Natural Flavor, Molasses, Pecans, Almonds, Sulfites.
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