There are 170 calories in one serve (1 Cookie) of Quaker Breakfast Cookies, Oatmeal Raisin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Breakfast Cookies, Oatmeal Raisin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
354
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
1481 -
Sodium (mg)
396 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
6
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Food Details
A serve of Quaker Breakfast Cookies, Oatmeal Raisin is 1 Cookie and weighs 48 grams. It contains 170 calories, 4.5g fat, 33g carbohydrates, and 3 grams of protein. Each 100g of Quaker Breakfast Cookies, Oatmeal Raisin has 396mg of sodium and 31 grams of sugars.
Quaker Breakfast Cookies, Oatmeal Raisin Ingredients
Whole Grain Rolled Oats, Raisins, Whole Wheat Flour, Invert Sugar, Brown Sugar, Corn Syrup, Vegetable Shortening (Canola Oil, Palm Oil, Palm Kernel Oil), Modified Wheat Starch, Polydextrose, Water, Glycerin, Dried Apple Puree. Contains 2% Or Less Of Each Of The Following Calcium Carbonate, Egg Whites, Dextrose, Mono And Diglycerides, Fructose, Sodium Bicarbonate, Sugar, Dried Whole Egg, Salt, Cinnamon, Modified Food Starch, Corn Flour, Sodium Alginate, Malic Acid, Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Niacinamide*, Tricalcium Phosphate, Potassium Sorbate (A Preservative), Sodium Phosphate, Pyridoxine Hydrochloride*, Thiamin Mononitrate*, Riboflavin*, Cyanocobalamin.
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