There are 180 calories in one serve (1 Packet) of Quaker Banana Walnut Super Grains Realy Medleys Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Banana Walnut Super Grains Realy Medleys Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
289 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
9
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Food Details
A serve of Quaker Banana Walnut Super Grains Realy Medleys Oatmeal is 1 Packet and weighs 45 grams. It contains 180 calories, 5g fat, 31g carbohydrates, and 4 grams of protein. Each 100g of Quaker Banana Walnut Super Grains Realy Medleys Oatmeal has 289mg of sodium and 24 grams of sugars.
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