There are 230 calories in one serve (1 Packet) of Quaker Banana Nut Select Starts Protein Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Banana Nut Select Starts Protein Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
377
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1577 -
Sodium (mg)
295 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
16
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Food Details
A serve of Quaker Banana Nut Select Starts Protein Instant Oatmeal is 1 Packet and weighs 61 grams. It contains 230 calories, 5g fat, 40g carbohydrates, and 10 grams of protein. Each 100g of Quaker Banana Nut Select Starts Protein Instant Oatmeal has 295mg of sodium and 20 grams of sugars.
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