There are 180 calories in one serve (3 Bars) of Quaker Baked Flats Banana Honey Nut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Baked Flats Banana Honey Nut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
450
-
Total Fat (g)
18 -
Saturated Fat (g)
1 -
Kilojoules
1883 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
8
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Food Details
A serve of Quaker Baked Flats Banana Honey Nut is 3 Bars and weighs 40 grams. It contains 180 calories, 7g fat, 27g carbohydrates, and 3 grams of protein. Each 100g of Quaker Baked Flats Banana Honey Nut has 350mg of sodium and 28 grams of sugars.
Quaker Baked Flats Banana Honey Nut Ingredients
Whole Grain Oat Flour, Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (With Tocopherols To Preserve Freshness), Banana Flakes, Flaxseed, Honey, Sugar, Amaranth, Pecans, Steel Cut Oats, Natural Flavor, Leavening Agents (Baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Roasted Almonds.
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