There are 170 calories in one serve (0.75 Cup) of Quaker Avena Manzana Canela Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Avena Manzana Canela Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
311 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
9
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Food Details
A serve of Quaker Avena Manzana Canela Instant Oatmeal is 0.75 Cup and weighs 45 grams. It contains 170 calories, 2g fat, 34g carbohydrates, and 4 grams of protein. Each 100g of Quaker Avena Manzana Canela Instant Oatmeal has 311mg of sodium and 31 grams of sugars.
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