There are 650 calories in one serve (10.6 Oz) of QT Fresh Black Forest Ham & Cheddar on Berry Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of QT Fresh Black Forest Ham & Cheddar on Berry Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
217
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
908 -
Sodium (mg)
485 -
Alcohol (g)
0 -
Cholesterol (mg)
23 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
Food Search:
Food Details
A serve of QT Fresh Black Forest Ham & Cheddar on Berry Wheat is 10.6 Oz and weighs 299 grams. It contains 650 calories, 17g fat, 84g carbohydrates, and 38 grams of protein. Each 100g of QT Fresh Black Forest Ham & Cheddar on Berry Wheat has 485mg of sodium and 4 grams of sugars.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in QT Fresh Black Forest Ham & Cheddar on Berry Wheat. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.