There are 210 calories in one serve (0.5 Can) of Puritan's Pride Beef Stew. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Puritan's Pride Beef Stew:
Nutrition Facts
Amount Per Selected Weight
-
Calories
102
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
427 -
Sodium (mg)
439 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Puritan’s Pride Beef Stew is 0.5 Can and weighs 205 grams. It contains 210 calories, 13g fat, 16g carbohydrates, and 7 grams of protein. Each 100g of Puritan’s Pride Beef Stew has 439mg of sodium and 1 grams of sugars.
Puritan’s Pride Beef Stew Ingredients
Beef Stock, Beef, Potatoes, Carrots, Contains 2% Or Less Of Beef Fat, Corn Flour, Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Tomato Paste, Modified Cornstarch, Potato Starch, Mushroom Extract (Mushrooms, Maltodextrin), Caramel Color, Disodium Inosinate, Disodium Guanylate, Sugar, Flavoring.
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