There are 200 calories in one serve (0.5 Can) of Puritan Irish Stew. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Puritan Irish Stew:
Nutrition Facts
Amount Per Selected Weight
-
Calories
98
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
410 -
Sodium (mg)
468 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Puritan Irish Stew is 0.5 Can and weighs 205 grams. It contains 200 calories, 11g fat, 16g carbohydrates, and 8 grams of protein. Each 100g of Puritan Irish Stew has 468mg of sodium and 1 grams of sugars.
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