There are 464 calories in 100 grams of Pure'S Food Specialties Inc. Mrs. Pure'S, Wafers Cookies, Vanilla. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
21 -
Saturated Fat (g)
9 -
Kilojoules
1941 -
Sodium (mg)
161 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 464 calories, 21g fat, 68g carbohydrates, and 4 grams of protein in Pure’S Food Specialties Inc. Mrs. Pure’S, Wafers Cookies, Vanilla.
Bleached enriched flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], powdered sugar, vegetable shortening [palm oil, soybean oil, canola oil, tocopherols (added as an antioxidant)], high fructose corn syrup, cornstarch, cottonseed oil, leavening (sodium bicarbonate), salt, whole egg solids, artificial flavor, corn syrup solids.
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