There are 240 calories in one serve (1 Cup) of Purely Elizabeth Superfood Oats, Apple Cinnamon Pecan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Purely Elizabeth Superfood Oats, Apple Cinnamon Pecan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
421
-
Total Fat (g)
12 -
Saturated Fat (g)
4 -
Kilojoules
1761 -
Sodium (mg)
70 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
14
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Food Details
A serve of Purely Elizabeth Superfood Oats, Apple Cinnamon Pecan is 1 Cup and weighs 57 grams. It contains 240 calories, 7g fat, 34g carbohydrates, and 8 grams of protein. Each 100g of Purely Elizabeth Superfood Oats, Apple Cinnamon Pecan has 70mg of sodium and 5 grams of sugars.
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