There are 464 calories in 100 grams of Purely Elizabeth Purely Elizabeth, Ancient Granola + Puffs Cereal, Pumpkin Fig. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Purely Elizabeth Purely Elizabeth, Ancient Granola + Puffs Cereal, Pumpkin Fig:
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
16 -
Saturated Fat (g)
9 -
Kilojoules
1941 -
Sodium (mg)
286 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
11
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Food Details
Purely Elizabeth Purely Elizabeth, Ancient Granola + Puffs Cereal, Pumpkin Fig has 464 calories, 16g fat, 64 carbohydrates (including 14g sugar), and 11g protein per 100 grams.
Pumpkin fig ancient grain granola [organic gluten-free oats, organic coconut palm sugar, organic raw virgin coconut oil, organic puffed amaranth, organic quinoa flakes, organic millet flakes, organic pumpkin seeds, dried figs, organic sunflower seeds, organic salba chia seeds, organic cinnamon, sea salt] organic millet puffs.
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