There are 140 calories in one serve (0.33 Cup) of Purely Elizabeth Crunchy Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Purely Elizabeth Crunchy Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
20 -
Saturated Fat (g)
12 -
Kilojoules
1954 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
10
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Food Details
A serve of Purely Elizabeth Crunchy Granola is 0.33 Cup and weighs 30 grams. It contains 140 calories, 6g fat, 18g carbohydrates, and 3 grams of protein. Each 100g of Purely Elizabeth Crunchy Granola has 350mg of sodium and 20 grams of sugars.
Purely Elizabeth Crunchy Granola Ingredients
Organic Gluten-Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth,Organic Milled Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt.
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