There are 160 calories in one serve (1 Packet) of Purely Elizabeth Classic Cinnamon 5 Grain Seed Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Purely Elizabeth Classic Cinnamon 5 Grain Seed Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1556 -
Sodium (mg)
291 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
16
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Food Details
A serve of Purely Elizabeth Classic Cinnamon 5 Grain Seed Oatmeal is 1 Packet and weighs 43 grams. It contains 160 calories, 3g fat, 29g carbohydrates, and 7 grams of protein. Each 100g of Purely Elizabeth Classic Cinnamon 5 Grain Seed Oatmeal has 291mg of sodium and 19 grams of sugars.
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