There are 190 calories in one serve (1 Cup) of Purely Elizabeth Cauli Hot Cereal, Cinnamon Almond. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Purely Elizabeth Cauli Hot Cereal, Cinnamon Almond:
Nutrition Facts
Amount Per Selected Weight
-
Calories
475
-
Total Fat (g)
28 -
Saturated Fat (g)
15 -
Kilojoules
1987 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
20
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Food Details
A serve of Purely Elizabeth Cauli Hot Cereal, Cinnamon Almond is 1 Cup and weighs 40 grams. It contains 190 calories, 11g fat, 18g carbohydrates, and 8 grams of protein. Each 100g of Purely Elizabeth Cauli Hot Cereal, Cinnamon Almond has 50mg of sodium and 20 grams of sugars.
Purely Elizabeth Cauli Hot Cereal, Cinnamon Almond Ingredients
Almond Protein Powder, Coconut Flakes*, Almonds, Freeze-Dried Cauliflower, Coconut Sugar*, Freeze-Dried Banana, Chia Seeds*, Flax Seeds*, Cinnamon*, Coconut Milk Powder* (Coconut Milk*, Tapioca Maltodextrin*, Gum Acacia*)
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