There are 240 calories in one serve (1 Cup) of Purely Elizabeth Blueberry Lemon, Vibrant Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Purely Elizabeth Blueberry Lemon, Vibrant Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
421
-
Total Fat (g)
12 -
Saturated Fat (g)
5 -
Kilojoules
1761 -
Sodium (mg)
281 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
14
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Food Details
A serve of Purely Elizabeth Blueberry Lemon, Vibrant Oats is 1 Cup and weighs 57 grams. It contains 240 calories, 7g fat, 35g carbohydrates, and 8 grams of protein. Each 100g of Purely Elizabeth Blueberry Lemon, Vibrant Oats has 281mg of sodium and 11 grams of sugars.
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