There are 160 calories in one serve (1 Packet) of Purely Elizabeth Banana Nut Grain Plus Seed Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Purely Elizabeth Banana Nut Grain Plus Seed Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1556 -
Sodium (mg)
256 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
16
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Food Details
A serve of Purely Elizabeth Banana Nut Grain Plus Seed Oatmeal is 1 Packet and weighs 43 grams. It contains 160 calories, 3g fat, 29g carbohydrates, and 7 grams of protein. Each 100g of Purely Elizabeth Banana Nut Grain Plus Seed Oatmeal has 256mg of sodium and 23 grams of sugars.
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