There are 230 calories in one serve (1 Cup) of Purely Elizabeth Apple Cinnamon Pecan Superfood Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Purely Elizabeth Apple Cinnamon Pecan Superfood Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
404
-
Total Fat (g)
12 -
Saturated Fat (g)
4 -
Kilojoules
1690 -
Sodium (mg)
114 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
12
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Food Details
A serve of Purely Elizabeth Apple Cinnamon Pecan Superfood Oats is 1 Cup and weighs 57 grams. It contains 230 calories, 7g fat, 37g carbohydrates, and 7 grams of protein. Each 100g of Purely Elizabeth Apple Cinnamon Pecan Superfood Oats has 114mg of sodium and 11 grams of sugars.
Purely Elizabeth Apple Cinnamon Pecan Superfood Oats Ingredients
Oatmeal Gluten-Free Oats*, Dried Apples*, Pecans*, Flax Seeds*, Quinoa Flakes*, Puffed Amaranth*, Cinnamon*. Purely Elizabeth Granola Topper Gluten-Free Oats*, Coconut Sugar*, Raw Virgin Coconut Oil*, Sunflower Seeds*, Puffed Amaranth*, Millet Flakes*, Quinoa Flakes*, Chia Seeds*, Cinnamon*, Salt.
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