There are 160 calories in one serve (0.33 Cup) of Purely Elizabeth Ancient Grain Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Purely Elizabeth Ancient Grain Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
10 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Purely Elizabeth Ancient Grain Oatmeal is 0.33 Cup and weighs 40 grams. It contains 160 calories, 4g fat, 25g carbohydrates, and 5 grams of protein. Each 100g of Purely Elizabeth Ancient Grain Oatmeal has 0mg of sodium and 0 grams of sugars.
Purely Elizabeth Ancient Grain Oatmeal Ingredients
Organic Gluten-Free Oats, Organic Flax Seeds, Organic Quinoa Flakes, Organic Chia Seeds, Organic Hemp Seeds, Organic Puffed Amaranth.
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