There are 140 calories in one serve (1 Container) of Purely Elizabeth Ancient Grain Granola + Puffs Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Purely Elizabeth Ancient Grain Granola + Puffs Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
452
-
Total Fat (g)
15 -
Saturated Fat (g)
8 -
Kilojoules
1891 -
Sodium (mg)
242 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
10
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Food Details
A serve of Purely Elizabeth Ancient Grain Granola + Puffs Cereal is 1 Container and weighs 31 grams. It contains 140 calories, 4.5g fat, 20g carbohydrates, and 3 grams of protein. Each 100g of Purely Elizabeth Ancient Grain Granola + Puffs Cereal has 242mg of sodium and 13 grams of sugars.
Purely Elizabeth Ancient Grain Granola + Puffs Cereal Ingredients
Original Ancient Grain Granola (Organic Gluten-Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Sunflower Seed, Organic Puffed Amaranth, Organic Millet Flakes, Organic Quinoa Flakes, Organic Salba Chia Seeds, Organic Cinnamon, Salt, Organic Millet Puffs.
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