There are 140 calories in one serve (0.33 Cup) of Purely Elizabeth Ancient Grain Granola, Cranberry Pecan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Purely Elizabeth Ancient Grain Granola, Cranberry Pecan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
23 -
Saturated Fat (g)
10 -
Kilojoules
1954 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
10
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Food Details
A serve of Purely Elizabeth Ancient Grain Granola, Cranberry Pecan is 0.33 Cup and weighs 30 grams. It contains 140 calories, 7g fat, 18g carbohydrates, and 3 grams of protein. Each 100g of Purely Elizabeth Ancient Grain Granola, Cranberry Pecan has 350mg of sodium and 20 grams of sugars.
Purely Elizabeth Ancient Grain Granola, Cranberry Pecan Ingredients
Organic Gluten-Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Dried Cranberries Cranberries, Cane Sugar, Sunflower Oil , Pecans, Organic Sunflower Seeds, Organic Amaranth Puffs, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt.
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