There are 36.78 calories in one serve (2 Tablespoons) of Pure Health Smoothie Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pure Health Smoothie Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1540 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
15
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Food Details
A serve of Pure Health Smoothie Oats is 2 Tablespoons and weighs 10 grams. It contains 36.78 calories, 0.7g fat, 5.4g carbohydrates, and 1.5 grams of protein. Each 100g of Pure Health Smoothie Oats has 0mg of sodium and 1 grams of sugars.
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