There are 64.25 calories in one serve (1 Serving Of Puffed Oats) of Pure Health Puffed Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pure Health Puffed Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1582 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Pure Health Puffed Oats is 1 Serving Of Puffed Oats and weighs 17 grams. It contains 64.25 calories, 1.2g fat, 10.6g carbohydrates, and 2.1 grams of protein. Each 100g of Pure Health Puffed Oats has 0mg of sodium and 1 grams of sugars.
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