There are 153.24 calories in one serve (1 Serving) of Pure Health Porridge, The Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pure Health Porridge, The Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
383
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1602 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of Pure Health Porridge, The Oatmeal is 1 Serving and weighs 40 grams. It contains 153.24 calories, 2.6g fat, 26.4g carbohydrates, and 4.1 grams of protein. Each 100g of Pure Health Porridge, The Oatmeal has 0mg of sodium and 1 grams of sugars.
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