There are 69.5 calories in one serve (1 Serving) of Pure Health Honey Puffed Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pure Health Honey Puffed Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
397
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1661 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
10
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Food Details
A serve of Pure Health Honey Puffed Oats is 1 Serving and weighs 17.5 grams. It contains 69.5 calories, 1.3g fat, 12.2g carbohydrates, and 1.8 grams of protein. Each 100g of Pure Health Honey Puffed Oats has 0mg of sodium and 14 grams of sugars.
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