There are 100 calories in one serve (0.25 Cup) of Pure Blend Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pure Blend Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
476
-
Total Fat (g)
29 -
Saturated Fat (g)
5 -
Kilojoules
1992 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
10
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Food Details
A serve of Pure Blend Granola is 0.25 Cup and weighs 21 grams. It contains 100 calories, 6g fat, 11g carbohydrates, and 2 grams of protein. Each 100g of Pure Blend Granola has 0mg of sodium and 14 grams of sugars.
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