There are 97.21 calories in one serve (100 G) of Pur Natur Yoghurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pur Natur Yoghurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
406 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
4
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Food Details
A serve of Pur Natur Yoghurt is 100 G and weighs 100 grams. It contains 97.21 calories, 3.2g fat, 13.5g carbohydrates, and 3.6 grams of protein. Each 100g of Pur Natur Yoghurt has 40mg of sodium and 13 grams of sugars.
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