There are 170 calories in one serve (0.25 Cup) of Punalu'u Bake Shop Guava Sweetbread & Masalada Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Punalu'u Bake Shop Guava Sweetbread & Masalada Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
425
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1778 -
Sodium (mg)
325 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
93 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
10
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Food Details
A serve of Punalu’u Bake Shop Guava Sweetbread & Masalada Mix is 0.25 Cup and weighs 40 grams. It contains 170 calories, 0.5g fat, 37g carbohydrates, and 4 grams of protein. Each 100g of Punalu’u Bake Shop Guava Sweetbread & Masalada Mix has 325mg of sodium and 38 grams of sugars.
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