There are 371 calories in 100 grams of Pumpkin Spice Instant Oatmeal. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Pumpkin Spice Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1554 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
9
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Food Details
100 grams of Pumpkin Spice Instant Oatmeal has 371 calories, 6g fat, 77g carbohydrates (including 29g sugar), and 9 grams of protein.
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