There are 536 calories in 100 grams of Pumpkin Seeds Kernel. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Pumpkin Seeds Kernel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
46 -
Saturated Fat (g)
9 -
Kilojoules
2243 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
Food Search:
Food Details
100 grams of Pumpkin Seeds Kernel has 536 calories, 46g fat, 18g carbohydrates (including 0g sugar), and 25 grams of protein.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Pumpkin Seeds Kernel. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.